Focus with the direct gesture, share simple but effective exercises for your back and spine. Users will be able to practice in an area designed professionally designed. Exercise content is clearly presented. The lovely exercises and the darling words will help you to feel interested in this interesting activity.

Comprehensive back exercises

The users with back problems and the spine will experience care with simple exercises. You will see and follow the instructions of the application to get the result you want. The back of the system surface will allow the user to improve their condition.

• Varieties: An application provides 90 nights to resurrecting for men and women at home. These exercises are suitable for any topic by either of their age. Each exercise has a video, audio, audio, instructions. Users can carefully observe and follow easily.
• Template-based projects: The app was designed in advance to design ahead for users to choose. They include three contacts yoga test. These exercises are perfect for users to strengthen their rear muscle and increase the flexibility in movement.
• Personal Training: The app has a measure of proper training and training capabilities for users to search further. The system ensure that the exercise is compatible with each requirement. The content shared with you is a test to ensure that it fits your body condition.

Masters and monitoring systems

If you are an indigent exercise and often disorder, don’t worry because the apps The BECAIE BECAUSE serves good warning. The message with motivated and motivation will be sent to your device. When users keep their exercise, the app will send you an encouraging reward.

• Consistent Award: The app is motivated and rewards to help users to maintain consistency with their spine exercises. From there, the user will be more reasons to endure exercising exercises of the apps every day. You will receive a very encouraged reward for this diligence.
• Regular warning: Notifications and notifications will be shared directly to the user’s device to help them maintain regularly. The journey of the trailing and reduction of pain is more than with the app alert.
• Progress track: Users can control positive changes in their bodies, especially behind their backs and spine. This is possible because app tracking progress with statistics system. The system allows users to follow the discharge in flexibility of the spine periodically.