Your eyes can feel moisturized, relaxed, and bright with 10 minutes of daily eye exercises. VisionUp Eye Yoga exercises are designed to improve the strength and flexibility of the muscles that control eye movements. These exercises can help improve eye coordination, eye tracking, eye focus, and vision. Eye exercises are useful for those who experience eye strain or other vision problems such as dry eyes, red eyes, itchy eyes or eyes, blindness, and discomfort or pain in the eyes.

The largest library of eyes and training plans

With VisionUp, you’ll never run out of eye exercises to try. The app has the largest library of workouts and training plans, so you can tailor your training to your needs. Whether you’re looking to reduce eye strain or improve your eye focus, VisionUp has exercises that can help.

Breathing techniques for the nervous system

As mentioned, VisionUp uses breathing techniques to create synergy with eye exercises. This not only makes exercise more effective, but also helps reduce stress and promote relaxation. Users can improve their overall mental health and well-being by practicing these techniques regularly.

User-friendly interface

VisionUp’s straightforward layout and design make it a breeze to learn and employ. The routine is simple and won’t take more than a few minutes of your time. The app keeps score so you can reflect on your achievements and feel good about yourself.

Safe for children of all ages

VisionUp is suitable for all ages, from students to working professionals to retirees. Exercises are flexible and can be adapted to meet individual needs. The fact that it’s free doesn’t hurt, either; The useful features of the app are available to everyone.

Improve eye health and reduce discomfort

Perhaps the most interesting feature of VisionUp is that it helps improve eye health and reduce discomfort. This can be a life saver for those who spend a lot of time in front of the screen. By performing eye exercises regularly, users can reduce eye strain, dry eyes, and discomfort, which can lead to long-term eye health problems.